Exercising in California: The Work Out Capital of the US

California is known for beautiful people. Fitness is huge in the state. Between Hollywood, the beaches, and all the vanity that comes with these things, California is the capital of working out in the United States. Whether you are trying to be a model or simply want to look and feel better about yourself, California will motivate you. Surrounded by good-looking people who make you want to build muscle and lose fat, here is everything you need to know about exercising in California.


California’s hiking culture isn’t like other places. It is so much about the love of the outdoors. Instead, it is about fitness. A trendy hike is up to the Hollywood sign, but if you are looking for nature California has more than enough. Yosemite and Sequoia National parks are famous for their hiking. What about Joshua Tree? Big Sur? In California, there is no shortage of awesome places to hike. In one of the most beautiful places in the United States, there is no reason not to take advantage of the hiking trails. It’s a great way to exercise and enjoy what you are doing while you’re at it. 


If getting out isn’t your thing, you could try one of California’s many gyms. The state is known for its high level of gyms, fitness instructors, personal trainers, and nutritionists. One great way to get in shape is to start a membership at an expensive gym. When you are paying a decent amount of money for a gym membership, you’re a lot more likely to use it. In a California gym, you will be surrounded by good-looking fit people who will motivate you to work out hard and get healthier. It can be intimidating, but if you dedicate yourself to exercise you won’t feel that way anymore. Joining a gym in California will help you get in shape and feel better about yourself.


Another popular exercise activity is yoga. Californians love yoga. Whether you are doing hot yoga in a class with an instructor or you’re enjoying the outdoors at the park, yoga is a popular way to tone your body, lose weight, and practice spirituality. Yoga is as much a spiritual exercise as it is a physical one. When you’re dedicated to it, you will find untold benefits. You will feel better, calmer, with more peace of mind. Your body and mind are intertwined. Yoga is one of the best ways you can tend to both. You will focus on your breathing while you hold difficult poses. There is a good reason it is called a practice. In California, yoga is one of the most popular ways to exercise and get in touch with yourself.

In the Water

California is in a drought, but there are still plenty of places to get out onto the water. Take a rowing class on a river. Learn how to surf in the ocean. What about snorkeling? Swimming is great exercise, no matter where you do it. Even if you don’t want to go into the ocean or a river, you can swim laps at the pool. You can take aquatic exercise courses. You can find just what you are looking for when it comes to exercising in the water in California. Canoeing, rowing, swimming, surfing, and everything else you can do on the water is a great way to get outside and exercise in this beautiful coastal state. When you’re in the water, you might not even realize that you are exercising.

Running, Cycling, & More

With such great weather in the state of California, you can run or cycle on trails just about any time. It’s no surprise that the state is one of the best places to exercise outdoors. It is easy to do your workouts in the sun. This is evident in Muscle Beach in Venice. Or the many biking trails. Whatever your style, exercising is easier when you have such beautiful surroundings.

Exercise is a big part of the culture in California. The southern part of the state is the entertainment capital of the world. There are more actors and models here than just about anywhere else. Whether you have big aspirations like these or just want to feel happier and healthier, working out in California is a great way to do it. 

Show More