Jack Fincham, Winner of Love Island 2018, talked about his battle with anxiety and depression during a recent visit to men’s mental health charity, Andy’s Man Club.

“Not a lot of people know that I suffered really badly with anxiety and depression when I was younger. I had to take anti-depressants…it was awful.”, says Jack. “You don’t want to tell anyone… all of a sudden you’re building up all these things in your head. It all gets too much and gets worse and worse. I wouldn’t leave my room. My mum was begging me to go to the doctors, but I refused to go….In the end, I found it was better when I started talking about it to family and friends”.

Jack visited Andy’s Man Club to spread awareness of the need for men to open up about their struggles with mental health. The charity was founded by Luke Ambler following the devastating death by suicide of his brother in law, Andy in April 2016. The club encourages men to talk about their mental health issues through their network of 20 groups located throughout the UK…
All too often, male suicide comes out of the blue for family and friends, and it is the diculty men find in seeking help that Andy’s Man Club want to tackle. They encourage their social media followers to use the hashtag #ITSOKAYTOTALK to spread the word that talking is a sign of strength, not weakness. Jack goes on to say:
“I think Andy’s Man Club is absolutely brilliant. I love what it stands for… I think having other people that know what you’re going through, and having someone to talk to about it is brilliant, not feeling that someone is judging you, who understands and has experienced what you are going through. It’s an amazing charity and I love the concept of it.”

Run from Halifax, West Yorkshire, by a group of dedicated volunteers, Andy’s Man Club currently has 20 talking clubs for men throughout the UK and continues to grow, with an average of 580 men attending each week. Luke encourages anyone struggling with their mental health to pop along to their local club, even if they aren’t ready to share, simply listening to other men who are struggling can be an enormous help.

Suicide is the biggest killer of men under the age of 45, and males make up 75% of all deaths by suicide in the UK. There are many contributing factors behind this troubling statistic. The learned behaviour in young men that they should be strong, that crying is a sign of weakness, along with the fear of admitting they are struggling with their mental health can lead to depression and anxiety. Rather than seeking help, men are more likely than women to self-medicate through substance and alcohol abuse, which can deepen depression and increase impulsive behaviours.

On the club’s Facebook page , founder Luke Ambler says:

“Our overall aim is to halve the number of suicides in men under 45. I know that’s a massive task, but it’s something to strive for. Even if we only manage a quarter – we will have done something amazing”.
Group locations can be found at the charity’s website

The video featuring Jack Fincham is part of a series called Wido Cares, which can be found on Wido Limited’s
YouTube Channel –https://youtu.be/k2Rr4Wwr-60

Note to Editors:
Andy’s Man Club is a registered charity in England and Wales (1179647), run by a team of volunteers from Central Halifax, West Yorkshire. Founded in 2016 by Luke Ambler, they run talking groups for men throughout the UK.

Press Contacts: Andy’s Man Club: Luke Ambler, info@andysmanclub.co.uk

Wido Ltd: Dawn Raymond, marketing@wido.com, 0115 982 9064

• Love Island Winner Jack Fincham discusses his battle with anxiety and depression with Andy’s Man Club.

• Andy’s Man Club aims to halve the number of male suicides with their network of talking clubs for men throughout the UK.

• Nottingham firm Wido Limited launches video to spread awareness of Andy’s Man Club, featuring Love Island 2018 winner Jack Fincham.

Wido Limited is an online home and garden retailer, based in Nottingham. They donate a portion of their profits each month to charity.

Original source PRFire.com

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