How to Choose a Taoist Training Website?
Taoism, also called Daoism, originated in China and has been practiced worldwide since ancient times. You can find Taoist training methods and information on websites dedicated to practicing religion and philosophy. And several different types of Taoist training can offer you lasting benefits both physically and mentally.
A Taoist training site is a community of people who practice Taoism and offer courses and resources to teach others about it. There are many Taoist training websites available today. They all promote themselves as the best. This can make it hard to choose one.
Luckily, there are a few qualities that you should always look for when searching for an excellent Taoist training site. This article will provide some guidance on how to find the best site for your needs.
What is Taoism?
Taoism is a complex system of philosophy and a way of living founded in the 3rd century BC by a man named Laozi. Taoism is based on the concepts of inner peace, humility, simplicity, and naturalness. It defines a person as being at one with nature and encourages them to live following the will of the Tao. It teaches that life should be lived naturally and with balance. It’s considered heresy for Taoists to force themselves into action. This is seen as going against the flow.
Is There Any Certificate Program Offered?
If you’re specifically looking for an organization that offers certification, make sure to contact them first before signing up. If they don’t provide one or take too long, you should probably move on and look elsewhere. This can help you save time if there are other options out there that are better suited for your schedule. Also, keep in mind whether you prefer practical training over reading material.
What is Their Course Format?
While some Taoist training websites are geared toward beginners, others are for experienced Taoists only. If you’re new to Taoism, look for websites that offer structured lessons and beginner-friendly content. These will be easier for you to learn and develop your practice. Look for websites that provide resources and tips geared toward intermediate and advanced learners for more advanced students.
Are They Fully Licensed?
Even if it’s not required by law, you should only trust a training website that’s fully licensed. The licensing can mean your safety is more likely to be guaranteed, and any injuries sustained during exercise will be covered by insurance. Depending on your location, some websites may need a license from one of these three authorities.
- State Board of Physical Therapy;
- State Board of Occupational Therapy;
- State Board of Medical Examiners.
It’s natural to find a school that fits your budget but don’t be your only consideration. Quality schools will typically have class sizes of no more than ten students, provide personal instruction from teachers who have been practicing for years and offer classes every week. If you can swing it, these are significant advantages you should look for as they will often lead to long-term results. Make sure you understand any extra costs as well. Many training sites require an initial deposit or fee before starting lessons.
Exercise Videos Section
Look for websites that offer exercise videos as part of their Taoism training programs. This type of instruction is ideal for those who learn by watching and following along. You can also enquire others if they know of any good websites with exercise videos or check out YouTube and search specifically for tai chi and qigong videos. Another option is to find a website with beginner’s programs and watch those instructional videos, which often include demonstrations followed by detailed instructions from instructors.
How to Make the Most of Your Training?
Whether you’re new to Taoism training or an experienced pro, it’s essential to hone your skills and refine your practice. Here are tips that will help you ensure you’re getting out of every session what you want.
- Review your original purpose.
- Get yourself motivated.
- Make changes to your diet and health.
- Establish long-term goals for your health.
- Take some recovery time.
- Consider making some more adjustments in your diet line.
- Continue with the regular training sessions.
In the End
You’ll want to decide if you wish to take a long-distance or local training course. Long-distance courses have their own set of pros and cons, so consider carefully whether it’s something that would work for you. And if your choice is local training, ensure to visit different schools before choosing one over another. Ask plenty of questions from those schools as well as from those who have already gone through them.