Top 5 ailments linked with deficiency of Vitamin C

There might be numerous abnormalities within your body that might not be visibly evident from the outside. The human body is prone to experience many complicated things. However, our immune system protects us against harmful germs and chemicals to fight infections or diseases. You have to ensure that the engine inside your body operates well and gets ample fuel to offer protection against harmful diseases. For that, your body needs the right vitamins, minerals, and nutrients. 

Well, one such vitamin that is crucial to the functioning of our body is vitamin C. Without vitamin C, things can go haywire inside our body, and you might have to deal with a wide array of ailments as well. 

Apart from helping in the formation of collagen in our body, Vitamin C plays a vital role in developing bones, healing wounds, and even maintaining the health of our blood vessels. That is one of the main reasons doctors always suggest having proper vitamin C in your diet. 

While most people are aware of the importance of vitamin C, only a handful of people are aware of the disease resulting from the lack of this vitamin. So, without any further ado, let’s go through the list of diseases linked with a lack of vitamin C. 

Bleeding gums 

The first thing that any dentist looks into while dealing with dental health is the proper supply of vitamin C. The dentists can ask questions about your food habit to know whether you are getting an appropriate supply of vitamin C or not since vitamin C is crucial for our dental health. 

In addition to providing strength to the teeth, vitamin c plays a crucial role in keeping the gums healthy. That is why lack of vitamin C can lead to bleeding gums, and it can turn out to be quite painful as well. A vitamin C serum can be the best remedy in this case. 

Skin issues 

Apart from checking our dental health, vitamin C also plays a crucial role in skin health. A person who can fulfill the requirement of Vitamin C in the body can enjoy healthier, shinier, and smooth skin throughout his life; otherwise, skin ailments will become a part of life. 

Vitamin C is rich in antioxidant properties, playing a crucial role in collagen production. It is a particular protein present in hair, joints, and skin and is an essential protein for healthy skin. A lack of vitamin C can lead to skin-related issues like skin lesions. 

Anemia

One of the most severe ailments that you might have to deal with because of lack of vitamin C is anemia. A body getting a proper supply of vitamin C can absorb iron much better, and in such a kind of body, ailments like anemia will become meaningless. 

Anemia is mainly a result of a lack in number or reduction in the quality of the red blood cells, and this usually occurs when the body cannot absorb iron properly. Some of the most common symptoms of anemia are dizziness, weight loss, paleness, and even fatigue. 

One can improve the condition with the help of dietary changes, but even the inclusion of vitamin C serum can prove to be highly helpful as they provide your body with a direct supply of vitamin C. 

Hyperthyroidism 

This is another common ailment that is directly linked with the lack of vitamin C, and this is also one of the most common ailments affecting a big chunk of the population worldwide. 

In hyperthyroidism, the thyroid glands start producing hormones in excess amounts, and it is mainly linked with the lack of vitamin C since it is essential in the proper functioning of the thyroid glands. 

Some of the most common symptoms linked with hyperthyroidism are tremors, increased appetite, nervousness, and even change in menstrual patterns of women. Combining vitamin C serum can be the best cure for such issues. 

Scurvy 

Scurvy is another prominent disease linked with the lack of vitamin C. If you are dealing with scurvy, you can be sure that your body is dealing with a severe lack of vitamin C. You must include vitamin C serum in your diet. 

Scurvy can lead to bleeding gums, bruising, rashes, fatigue, and so forth and so on. Some of the early warning signs of scurvy are reduced appetite, irritability, and tiredness. 

Like all other vitamins, vitamin C plays a crucial role in the proper functioning of our body. This is why a body suffering from a lack of vitamin C will become vulnerable to a wide array of ailments.

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