How To Find Time When You Don’t Have Time
Today it can feel like there are more demands on us than ever before. Not only are more people multitasking and juggling several jobs, but being connected to the internet means that it’s easier to reach us than ever before. That means it can feel impossible to find time to do the things you want to do – or just take a little time to sit back, relax, and just be.
Is there truly not enough time in the day – or does it just feel like it? You might be surprised by how you can make more time even when it seems like you’re booked solid. You might not be able to put more hours in the day, but you can make the hours you have work better for you.
These simple ways to make more time for yourself will definitely improve your life and leave you feeling more relaxed.
Wake Up Earlier
The most common source of people feeling like they don’t have enough time in the day may be sleeping away hours they don’t need. If you find yourself frequently hitting the snooze alarm in the morning or going to bed simply because you’re bored, you might be able to extend your day without negative consequences for your health. Of course, getting enough sleep is important, but there’s no benefit to getting too much.
It’s estimated that an adult should be getting at least seven hours of sleep. The best way to do this is by making sure you make the most of your sleep hours – going to bed when you’re relaxed rather than wasting time trying to fall asleep.
That way, you can get your solid seven hours and wake up refreshed and more productive for the day ahead. That way, you can get up earlier and go to bed at a reasonable hour while feeling like you’ve made the most of the day.
Do What You Love
They say time flies when you’re having fun, but is there any truth to it, really? It definitely does seem like an enjoyable movie moves faster than sitting through a boring work meeting, but this is just the brain perceiving time differently based on its expectations. This means that if you’re expecting something to take longer, you might take longer doing it – thus prolonging the event, you want it to be over sooner.
This is especially important when it comes to your work. A person who enjoys their work and looks forward to accomplishing their tasks will be more efficient and have more time in the day to do the things they truly enjoy. Once you know what to expect, timewise, out of your tasks, you’ll be able to properly organize it and still have a chance for things that mean the most to you.
Plan Your Attire Beforehand
Getting dressed in the morning should be an enjoyable experience; however, for many it is a source of stress. It might be helpful to set aside time on Sunday to plan out your outfits for the week. This can free up time during the week to get other things done.
Invest in some quality basics that will go with everything. Find eyeglasses that suit your face shape and make any outfit look sophisticated. You can also pack a gym back in your car so you never have to waste time running home before you get a workout in. Planning your attire can free up more time than you expect.
Don’t Be Afraid to Cancel
This is something that many people find themselves facing – making a commitment, only to spend the rest of the day or week dreading it and wasting time the day of the task. If you often find yourself making commitments you don’t want to see through, it may be time to rediscover the power of saying no.
You can reclaim your time by being willing to cancel things you don’t actually want to do, and it’s easier to do so right from the start rather than later, when it’s harder to take back words you might not have really meant. Once you have the confidence to cancel plans without feeling guilty, embracing what you actually want to do becomes easier.
Set a Time Limit
Does it seem like time is always dragging through the day? If you’re stuck in a rut where you don’t seem to be able to get everything you need to do accomplished, it may be because you’re letting tasks drag on way too long.
This can lead to one task after another sliding down the list. It’s far better to move on from one task to another that feels easier and return to the one causing trouble if it’s not an emergency. That’s why setting a time limit is key to motivating yourself to take that next step. Block out your day to give yourself time for everything, and make sure you always stay in motion rather than getting stuck in one place.
Make Time Work for You
Do you feel like the day is slipping away from you? Are you not accomplishing what you want to? It may not be an issue of the number of hours in the day – but how you use them. Make sure your sleep hours work for you and make time daily to do what you love. Set time limits and schedules for yourself to keep on task, and don’t be afraid to say no. You’ll be amazed by how much more time you have every day.